Eat Right 4 Your Type – Blood Type Diet Eat Right 4 Your Type, authored by Dr. Peter D’Adamo, is the work of two generations of licensed naturopathic doctors (NDs). First published in 1996, the book is a NY Times bestseller. His father, Dr. James D’Adamo first discovered the link between blood type and diet. […]
Dr. Peter D’Adamo – Eat Right 4 Your Type Read More »
Dr. Mark Hyman heals with food. His diet is mostly plants, supplemented with grassed-fed meats & seafoods. No dairy, gluten, sugar.
Dr. Mark Hyman – Functional Medicine Read More »
Paddison Program – Healing Rheumatoid Arthritis The Paddison Program offers healing for Rheumatoid Arthritis (RA). I dearly love Clint Paddison for sharing his story. My favorite thing is he provides a platform for others from his program to share their healing stories. He is a healing RA expert, and his RA is in remission. Clint developed
Paddison Program – Healing Rheumatoid Arthritis Read More »
Physicians Committee for Responsible Medicine I’m a big fan of Physicians Committee for Responsible Medicine (PCRM), a non-profit organization consisting of medical doctors, researchers, and scientists founded in 1985. PCRM promotes preventive medicine by focusing on good nutrition for disease prevention. Research by PCRM proves plant-based diets improve health, prevent and reverse chronic diseases, including
Physicians Committee for Responsible Medicine Read More »
Healing Experts I’m excited to introduce my blog Healing Experts. My favorite healers share their strategic diets and lifestyles that reverse symptoms and disease. They focus on food, exercise, and meditation. My health improved greatly after I corrected my diet. I wondered if many chronic illnesses could be reversed by lifestyle changes. These expert healers say
Blog Introduction – Healing Experts Read More »
Wahls Protocol – Healing for Multiple Sclerosis I am a champion for The Wahls Protocol. Wow, the Wahls lifestyle reverses autoimmune disease. These healers who recover from chronic autoimmune diseases and share their healing protocols amaze me the most. Meet Dr. Terry Wahls, MD. She is a research doctor and very athletic, running marathons,
Wahls Protocol – Healing for MS Read More »
Sugar Crush – Healing Nerve Damage Sugar Crush offers healing for nerve damage. This book by Dr. Richard Jacoby* and Raquel Baldelomar, is not a sweet story. The purpose is to focus attention on the true damage of sugar consumption. I include Dr. Jacoby in my group of favorite healing experts. A lifestyle without any
Sugar Crush – Healing Nerve Damage Read More »
High Carb Health – Healing the Colon I love High Carb Health, they provide natural healing for the colon. They are in my group of favorite healing experts. I hope you’ve already met Clint Paddison, another favorite healer. Clint interview with Shamiz caught my attention. A fruit forward lifestyle can be very healing for those with colon issues.
High Carb Health – Healing the Colon Read More »
Move & Meditate for Healing Moving and meditating are game changers. I move and meditate several times a week. A big change for me as I’m not athletic and did not exercise most of my of life. It’s never too late to start. In my mid-fifties I discovered hot yoga, practicing a couple of
Move & Meditate for Healing Read More »
